Posts Tagged ‘Enneagram’

9 Ways To be Happier

For Both the Soul And The Ego

In my interview with Jessica Dibb for the Enneagram Global Summit 2016 going on from June 7th to June 10th 2016, I explore the topic of happiness from both the soul and ego’s point of view. I also talk about The Happiness Contract, which is how the ego tries to deserve happiness: and I’ll introduce nine soul meditations for experiencing unconditional happiness and greater joy.

Here’s a sneak preview of what I will be covering.

The Happiness Contract is a term I coined, and wrote about in Be Happy, to explore your personal psychology about happiness. Your Happiness Contract exists beneath a pile of thoughts at the back of your mind. It’s just a metaphor, but its effects can feel very real. This contract is a statement of belief about how much happiness is possible, and how much happiness is too good to be true. It’s a personal agreement drawn up by your Continue Reading

4 Easter Meditations For Your Soul

A Perfect Setting For Renewal

My family and I have been coming to Findhorn for many years now, but this year we spent our first Easter here. Findhorn offers a perfect setting for taking a deep exhale, for sanctuary and for renewal. We’ve spent Holy Week playing on the big wide beaches, meandering through the pine forests (looking out for fairies and nature spirits), and having nurturing soul conversations, with friends and family, about what is most sacred and true.

I would like to share some Easter meditations that are most personal and current for me.

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Joy of the Enneagram

My Keynote at the IEA Conference

by Robert Holden, Ph.D

I am in Las Vegas this weekend to give the opening keynote at the annual conference for the International Enneagram Association (IEA). I feel honoured to be asked to give the keynote and I am looking forward to taking in a number of lectures given by leading teachers of the Enneagram including Russ Hudson, Jessica Dibb, David Daniels, Helen Palmer, Tom Condon, and Marika Borg.

My friend Marika Borg introduced me to the Enneagram one fine day in Helsinki in 2003. I consider the Enneagram to be one of the most effective psycho-spiritual models for healing and Continue Reading