In Be Happy Dr Robert Holden gives you a front-row seat on his 8-week happiness course - famously tested by independent scientists for the BBC TV documentary called How to Be Happy. Step by step, Robert introduces you to a set of scientifically proven principles and exercises that have been hailed as “a genuine fast-track to happiness.” Written with Robert’s trademark insight, compassion, and humor, Be Happy will help you to live a happier life starting from now. close

Listen to Robert Holden as he introduces you to a set of proven principles and exercises for happiness that psychologists have hailed as “a genuine fast-track to happiness.” With his trademark insight, warmth and humor, Robert shares personally with you his distinctive philosophy and practice on how to experience true self-acceptance, everyday abundance, loving relationships, and inner success. close

Robert is the creator of a unique program – called Success Intelligence – used worldwide by artists and writers, entrepreneurs and leaders, and also global companies and brands such as Dove, Body Shop, and Virgin. In this abridged audio-book Robert shares his thoughts on how to enjoy greater success and happiness in your life, work, and relationships. close

Robert is the creator of a unique program – called Success Intelligence – used worldwide by artists and writers, entrepreneurs and leaders, and also global companies and brands such as Dove, Body Shop, and Virgin. In this abridged audio-book Robert shares his thoughts on how to enjoy greater success and happiness in your life, work, and relationships. close

The new edition of Shift Happens is released in North America and Australasia on the 1st September. Packed full of wisdom, Shift Happens! tackles fundamental everyday concerns that can undermine enjoyment and fulfilment. Using an inspirational blend of stories, insights and practical exercises, Dr Robert Holden guides you to the better, happier life that you deserve. You learn how to shift the stuff that hold you back, transform negative thoughts, release fears, and embrace a new level of creativity and joy. close

In this CD set, Robert reads Shift Happens! to you - Start Living an Inspired Life Now! whether you're in the car, on holiday or out and about with your iPod! With 57 different topics around the subject of Shift Happens! you will find many gems of inspiration and guidance. close

Robert is the creator of a unique program – called Success Intelligence – used worldwide by artists and writers, entrepreneurs and leaders, and also global companies and brands such as Dove, Body Shop, and Virgin. In this abridged audio-book Robert shares his thoughts on how to enjoy greater success and happiness in your life, work, and relationships. close

Robert is the creator of a unique program – called Success Intelligence – used worldwide by artists and writers, entrepreneurs and leaders, and also global companies and brands such as Dove, Body Shop, and Virgin. In this abridged audio-book Robert shares his thoughts on how to enjoy greater success and happiness in your life, work, and relationships. close

Have you got a vision? Do you enjoy your work? Are your relationships thriving? From the book Success Intelligence come 366 inspirational insights on how to enjoy real, soulful success while living in a manic, busy and over-hyped world. Robert Holden is the creator of a Success Intelligence, a unique program focusing on the true meaning of success.

Written with humour, warmth and clarity, this flip calendar, which can be used year after year, is an invaluable reminder for how to live joyfully in our hectic world where people are often too busy chasing success to be truly happy. close

In this perpetual flip calendar that you can use year after year, Robert Holden offers rich insights and  valuable wisdom to help you release the power of happiness in you. Each day presents a thought-provoking observation or practical execise to help you stop chasing happiness and truly experience it - starting NOW!
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The Happiness Project became a household name in 1996 when the BBC broadcast a BBC QED documentary called How to be Happy. Five million viewers tuned in to watch three volunteers, Caroline, Dawn, and Keith, embark upon a unique 8–week happiness course, designed by Dr Robert Holden. Their progress was monitored each week by a team of independent psychologists and scientists. The results were remarkable. The scientists hailed the course as “a genuine fast-track to happiness.”

This is the only place you can buy the DVD for this QED Documentary. close

The Happiness Project became a household name in 1996 when the BBC broadcast a BBC QED documentary called How to be Happy. Five million viewers tuned in to watch three volunteers, Caroline, Dawn, and Keith, embark upon a unique 8–week happiness course, designed by Dr Robert Holden. Their progress was monitored each week by a team of independent psychologists and scientists. The results were remarkable. The scientists hailed the course as “a genuine fast-track to happiness.”

This is the only place you can buy the  Booklet for this QED Documentary. close

In this inspiring and entertaining live talk, Dr. Robert Holden calls on you to follow your joy. “People who follow their joy experience the fullness of their being,” says Robert. “They discover a depth of creativity and talent that inspires us. They are the renaissance workers who make our world a more beautiful place.” With his trademark wisdom and humor, Robert shares a creative mix of insights, principles, and methods that will help you to live a more joyful life. Key themes include: A Call for Joy, A Daily Choice, The Real More, Shift Happens and Happiness Now! close

Robert Holden writes in his best-selling book: Shift Happens!:

"My most prized possession is my "Happiness NOW" wristwatch. I designed it myself as a gift for my own 35th birthday. It is a gold-plated watch, with stainless steel case back, a mineral glass lens, a black leather strap, and a white watch dial with black lettering in a classic roman font. In the centre it reads, "happiness". And instead of the normal numbers "one" to "twelve", it reads "NOW" twelve times.

Within a month after my birthday, I had over 50 unsolicited orders for a replica "Happiness NOW" watch from friends, colleagues and clients. Everyone I showed my watch to said, "I really need one of those". One friend who is a doctor said my watch should be made available on prescription – as an aid to mental health and inner well-being. For me, I made my "Happiness NOW" watch as a reminder to slow down, be present and enjoy the moment more often."

This watch is now available for you. It is completely unique. close

Robert Holden writes in his best-selling book: Shift Happens!:

"My most prized possession is my "Happiness NOW" wristwatch. I designed it myself as a gift for my own 35th birthday. It is a gold-plated watch, with stainless steel case back, a mineral glass lens, a black leather strap, and a white watch dial with black lettering in a classic roman font. In the centre it reads, "happiness". And instead of the normal numbers "one" to "twelve", it reads "NOW" twelve times.

Within a month after my birthday, I had over 50 unsolicited orders for a replica "Happiness NOW" watch from friends, colleagues and clients. Everyone I showed my watch to said, "I really need one of those". One friend who is a doctor said my watch should be made available on prescription – as an aid to mental health and inner well-being. For me, I made my "Happiness NOW" watch as a reminder to slow down, be present and enjoy the moment more often."

This watch is now available for you. It is completely unique. close

Tom Carpenter and Robert Holden, friends for over 15 years, engage in an illuminating dialogue that examines key principles and practices of forgiveness.

Together, Tom and Robert show you how forgiveness can help to heal your relationships, transform your life, and discover your true purpose. close

Co-written by Robert Holden and Ben Renshaw, this gem of a book features bite-sized chunks of information to equip managers with the skills to meet new challenges, improve efficiency and be successful. Balancing Work and Life shows how to manage life successfully by creating a healthy balance between personal and working life. close