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A lyric from one of my favourite songs by Sting is - Stand up all you lovers in the world Stand up and be counted every boy and every girl. We're starting up a brand new day.

- Robert Holden, Ph.D.

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Gratitude As A Spiritual Path

St. Francis is my Patron Saint of Gratitude. He made praise and thanksgiving his daily spiritual practice. Gratitude was his spiritual path.

St Francis’s Canticle of the Sun is a prayer, spiritual song and poem all-in-one. It’s beautifully lyrical, full of high teaching, and it offers a powerful meditation on gratitude. Here is a version of the prayer, translated from the original Umbrian, and below that are some musings by me on the joy of gratitude.

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