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All the happiness, success, health and abundance you experience in life comes directly from your willingness to love and be loved.

- Robert Holden, Ph.D.

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The Tea Meditation

I am happy to tell you my first TEDx talk has been published on YouTube. It’s called the Tea Meditation and it’s about experiencing everyday abundance and unreasonable happiness. I gave my talk at Findhorn, Scotland, in the Universal Hall, which is a truly inspiring place to speak at. My wife Hollie, my children Bo and Christopher, were in the audience, along with lots of friends from the Findhorn community. My son Christopher, who is six years old, was so impressed with what his dad was saying, his front tooth fell out during the talk!

 

The inspiration for my TEDx talk came from something that happened during a 90-minute keynote talk I gave at an I CAN DO IT! Hay House event in San Diego 2010. During the talk, I spontaneously went into a rap (a rant, some say) on the infinite number of choices of tea that now exist on our planet and that despite the dramatic increase in herbal teas, medicinal teas, spiritual teas, flower teas, environmentally friendly teas, and ergonomically designed teabags, our levels of happiness have not Continue Reading

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